Mando a second man is not satisfied with the size of his genitals.There are now many tools and techniques that help increase the size of the penis.
You can increase the volume and length of the organ accessible for each technique, one of these is massage.
Therefore, there are many interesting and effective techniques, if you approach correctly solving this problem, to get regularly, then you can really achieve effectiveness.
efficiency
A member's massage for an increase can be different because there is a large number of a variety of techniques.If you approach the choice correctly, then you can grow the organ by about 3 cm, which is quite enough.
It is worth noting that the process is long, it requires a certain responsibility, because massage must be done regularly and several times a day to increase the penis.The first results will only be visible after a few months, not earlier.
Important!If the massage is stopped, then all the results achieved will disappear after a while.To maintain the result, it is necessary to massage constantly, especially as it is not really difficult.
With proper massage, you can achieve an increase in a member of 0.5 cm each month, sometimes up to 1.5 cm.
training
Proper preparation for massage is the key to its effectiveness and effectiveness.It is necessary to prepare not only morally but also physically.First of all, it is worth removing all restrictions and stereotypes.Set a goal for yourself and start going to it.
If we talk about physical exercise, then it can be divided into the following stages:
- Complete, smooth relaxation and even breathing - the key to an excellent start;
- Dress, take a suitable position for you;
- Prepare organs tissue - perform light movements, hitting movements along the penis and testicles, movements should not be exciting, they should rest.
If the preparation has led to the excitement, it is necessary to do the following simple procedure - moisten a soft towel at room temperature and glue to the penis.Do the procedure several times.This will increase blood flow, but it will not cause excitement.
Correctly performed massage will not only help increase size, but will also help achieve control over shed, prolong the duration of sexual intercourse and increased sexual activity.
Basic Types and Technology
If you are interested in how to increase the member with massage, then the technician exists a lot, it is simply necessary to find the most suitable.There is really a technician - from simple to more complex ones.Of course, you need to start with the simplest ones and gradually master the more complex ones.
Jelking's technique
If you want to increase the member, massage should be done regularly - this is one of the important conditions to achieve positive results.The jelking technique is quite complicated, a beginner should begin with the simplest exercises.
Before proceeding with this technique, it is necessary to prepare.You can make a warm relaxing shower, make a compress with hot water.After all is that the genitals are well warmed.
Important!Heating procedures should be done directly with the penis, it is strictly forbidden to touch the scrotum!
Yelking can be dry and wet.The difference is that with wet accessories, special gels or creams are used.First, it is worth doing exercises every two days, after three months of regular massage, you can do every day.
The essence of technology is on mechanical effects on the genitals.The member is wrapped in two fingers at the base, the palm sliding along the luggage.It is now necessary to extend the member from the bottom up, while you should not act all over the surface - the head should not be touched.
Do not seek full rise.If this were to happen, stop the classes for a few minutes.Exercise time - up to 10 minutes.
For wet technique, use a gel or lubricant.Perform stretch movements from right to left.Change your hands periodically.For starters, you should not make more than 100 approaches.To increase efficiency, you can use special creams to increase the penis.
Tao technique
How to do massage to raise a member using the Tao technique?The technique is similar to Yelking, but all movements are very slow.
Jelking and Tao Technique movements resemble milking, try to "run" blood on your head with your fingers while adjusting, extend for a few seconds.According to reviews, such a technique can increase a member to 7 cm per half year.True or not, everyone decides for himself, but it is quite possible to achieve certain results with regular training.
The technique lowers
How to do the massage correctly to raise a member of the Oel technique?This technique is suitable for increasing volumes and length.Unlike other techniques, the United Kingdom is 100% raised member.
There are two types of such a massage:
- duplicate- The penis is caught in two rings - at the base and head.Time for a beginner is no more than 40 seconds, as is experience, the duration increases;
- backward- The position of the hands is the same as with a double road, the difference is that the upper ring lies at the base of the penis.Beginners - up to 20 repetitions.
Follow the pressure force.Anydo movement should not cause discomfort.
Kegel's technique
An increase in a massage member is an excellent technique that requires no additional financial costs.All that is required is time and perseverance.Kegel technique is another great opportunity to achieve the desired result.
The technique is based on training of pelvic muscles.This is a complex technique that requires a more detailed study.First you need to learn how to determine the exact location of the pelvic floor muscles, as many men do not know where a completely different muscle group are and train.
Important!Muscles should be allowed to rest, therefore, with this technique, the intensity of the classes must be moderate.
The first exercise means muscle tension, and then their complete relaxation.First, up to 20 approaches are done, gradually the amount increases to 100. The second exercise is muscle tension and keeping them in this state for a few minutes.Such an exercise can be done at any appropriate time - several times during the day.
The third exercise is the compression of the pelvic muscles, efforts are gradually needed to grow.Another exercise is done after urination - the oscillation falls, it is necessary to compress the muscles in the opposite direction, while the anus will expand.
Exercises should be performed in a non -conscience state of a member, though this is not so important.
Other techniques
How to grow penis is interested in many massages.Finding a suitable technique is not difficult because there are really many of them.It is not necessary to turn to surgical intervention because you can achieve results by more conservative methods.Accurate movements can be increased by a child birth organ because it is in fact a muscle.Prior to any action, it is advisable to consult a doctor.
The most common are manual methods that practically have no contraindications and are safe with the right approach.
The main exercise for almost all methods is to grab the penis in the ring with one hand (or two fingers).The member must be pulled down and up, and then left and right.After such an exercise, one can make one too - fill the body's head with blood.To do this, grab your dick tightly with your fingers slightly down your head and adjust for a few seconds.The fixing time should be gradually increased.
Contraindications
There are practically no contraindications for massage.The only thing worth mentioning is if there are injuries to the body, set aside the exercises until they are fully healed.
Before exercising and choosing equipment, consult a doctor, as there may be individual contraindications.
Also, contraindications include:
- Rectum pathology;
- prostatitis;
- cystitis;
- Infectious Diseases of MPs.
Preliminary security measures
When massaging, your hands should be clean and dry, cut nails in order to avoid damage and scratches.The movements should be smooth, in any case, strong pressure, prolonged excess of the organ are excluded.Beginners do not have to engage in a very long time and exceed the organ.Remember that everything is good in moderation and this also applies to this situation.
Engage correctly and then the results will not come long - you will be pleasantly surprised and you can surprise your soulmate.